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Yoga with Danielle
Yoga teacher leading you with traditional styles, mixed in with intuitive movement that feels great in the body. The balance of yin and yang, sthira and sukha (effort and ease). Balance is so important, listening to the body and what it needs. Sometimes I will bring a strong, dynamic practise to blow away the cobwebs and energise. Other times it will be slow and controlled, meditative and relaxing.
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Join date: May 1, 2020
Posts (7)
Sep 27, 2024 ∙ 2 min
Self care after burnout
After a wonderful summer of covering so many lovely classes (enjoying each and every one of them) and trying to power through illness and...
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May 16, 2024 ∙ 3 min
Yoga to make you smile :)
A quick and gentle backbending class to cheer you up :).
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Mar 14, 2024 ∙ 3 min
Yoga poses for Sciatica
A few years ago I had some sciatic issues, this left me in agony and on my back for a few days. I used yoga to ease the pain and...
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Danielle Knight
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